Meet Natalia
I am a champion for growth and healing and believe that meaningful life change comes through deep connection
For the last 20+ years, I’ve been helping individuals, couples and families gain a greater sense of wellbeing by connecting past healing with future progress. Whether you're seeking to better understand yourself, be happier, improve your marriage or primary relationship, be a better parent, address family issues, overcome trauma, depression or anxiety, I can be your ally and your guide. Our work together brings meaningful life change.
Who I Help
Teens/Adults
- Anxiety
- Trauma
- Depression
- Grief
- Stress
- Abuse
- Adoption Issues
Couples
- Seeking greater closeness and connection
- Healing from infidelity
- Other wounds
Parents
- Behavior support
- Separation/divorce counselling
Focus + Education
- Emotionally Focused Couples Therapy
- Play therapy
- Expressive Arts therapy (helpful for those who struggle to identify feelings)
- Cognitive Behavioural Therapy (CBT)
- Trauma Therapy
- Family Therapy
I am also a former member of the Halton Violence Prevention Council.
Contact Natalia
Natalia Buchok
Meaningful life change starts with deep connection.
Providing therapy services in Carlisle, Waterdown, Hamilton, Burlington and surrounding areas.
Carlisle, Ontario, Canada