Family Therapy

Family therapy can look very different depending on who attends. It may involve adult family members, or parents and their young children or teens. In Family Therapy treatment may involve improving communication, helping family members to listen to each other, developing strategies for coping with conflict and/or differences, learning to get support from one another, improving closeness between family members, or navigating new step parenting roles and new relationships as you blend your family. Family therapy is a safe, confidential space in which to explore, challenge and learn new ways to be close, communicate and understand one another.