Couples Therapy

Trouble in one’s primary love relationship can become an all consuming, painful situation, marked by arguments, and/or long silences. Sometimes couples find themselves drifting further and further from one another, or sometimes a wound, like an affair, drives a dagger into the heart of your togetherness and no matter what you do, you can’t seem to get past it. Sometimes, troubles in a couple are small, sometimes they are overwhelming. In either case, you might find that you want more help than you can find in books, different help than a friend can offer. I practice Emotionally Focused Couples Therapy, an approach that focuses on your attachment and connection to one another and how you communicate your needs, your hurts and your fears. It’s an approach that offers hope and a way back to each other, whether the hurts have been small or big.

To learn more about EFT, check out the following video:

https://www.youtube.com/watch?v=cc05zSgiG4I

On what constitutes a healthy marriage:

https://www.youtube.com/watch?v=1dab34E4ON0

And…is your marriage in trouble and how can you tell:

https://www.youtube.com/watch?v=VfFEhLagGFE